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Exercises Wrists and Hands — Spins at up to 15,000+ RPM to exercise and strengthen wrists and hands; You’ll feel the burn in just a minute of spinning

This certainly requires some fine motor skills in order to use. The dominant hand/arm was easily able to keep the gyro ball going, that it will help refine your fine motor skills in that non-dominant hand/arm.

Rugged, Long-Lasting Design — Made with a military-grade plastic shell, a break-resistant structure and reversible inner tracks for 2X lifespan

Easy To Use — No batteries required; You can get a challenging, strengthening workout anytime, anywhere, even on your lunch break

Exercises Wrists and Hands ; Exercise your fingers, wrists, hands, forearms, shoulders, increase your arm strength